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A saturated fat is a type of fat in which the fatty acids all have single bonds. A fat is made of two kinds of smaller molecules: monoglyceride and fatty acids.

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In fact, “saturated fat” isn’t just that; it’s often “artery-clogging saturated fat.” Hell, a Google search for that exact phrase in quotations produces

Despite having been demonized in the past, new studies have shown that saturated fat does not cause heart disease as previously believed.

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Jun 16, 2017 · A recent New York Times survey found 72 percent of Americans think coconut oil is healthy, but only 37 percent of nutritionists agree. The American Heart

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Back to TopSide Effects. Eating too much saturated fat is one of the major risk factors for heart disease. A diet high in saturated fat causes a soft, waxy substance

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Apr 27, 2017 · In a new editorial, three cardiologists say saturated fats do not clog arteries and the “clogged pipe” model of heart disease is “plain wrong.” Critics

Abstract. Background: A reduction in dietary saturated fat has generally been thought to improve cardiovascular health. Objective: The objective of this

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How bad and unhealthy are saturated fat and trans fat? Learn which foods are high in these fats and how much of each you should eat per day.

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Jun 05, 2016 · Saturated fat and cholesterol have little to do with the development of heart disease. Fats that contribute to heart disease are primarily trans fats.

The theory that saturated fat may be bad for people has been called into question. Now, research suggests that saturated fat might even be good for you.

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